Raising Little Angels is  a monthly post about the struggles, joys, confusions, and questions that come with parenting.  The tongue-in-cheek title refers to the fact that parenting often feels like anything but an angelic endeavor. After all, we don’t want little angels;  we want little saints!

This is a guest post by Becky Needham, a friend of PsychedCatholic, and a personal friend. Becky  is a wife and stay-at-home mom writing from Catonsville, MD.  She and her husband Trevor have been married eight years and have three children, John Paul, Clare and Joshua.  In between homeschooling and working in college campus ministry, she loves music, DIY home projects and enjoying the outdoors with her family.

My husband Trevor and I have been at this parenting thing for candle-546563_640six years now.  And even with all our know-how, a degree in Theology and Religious Education, teaching religion in our home school co-op, and three kids later, you’d THINK our own family prayer time would be a walk in the park by now.  I can lead everyone ELSE’s kids in prayer just fine.  Religion class, vacation Bible school, youth retreats – you name it, I’ve done it.  But leading our kids in prayer has always been a bit more challenging, if not altogether unholy.  Our six year old, the rule-follower, is fine.  Angelic, really.  Heck, he’s the one actually leading prayers half the time while Trev and I are distracted trying to get the other two kids to just sit down for five seconds. John Paul will be perfectly singing the Salve Regina while Joshua and Clare are launching themselves off the coffee table into the couch or the dog – or better yet, into one of us.  Knees first.  Unfortunately, the family activity that’s supposed to gather us together, calm our hearts and lead us all to bed in peace, instead leaves Trev and I shaking our heads and wondering if anything we’re doing is really worth it in the end.  We sure don’t feel any holier ending the day yelling at everyone to just “Sit still and pray, jeepers!”

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clasped_handsYou know someone with a mental disorder.  Even if you don’t know it yet.  Whether family, co-workers or acquaintances, we’ll call them “your friend.”  Since you are reading this, I know you are a caring and compassionate person who would like to understand and support your friend.

Mental illness makes many things very difficult, especially relationships with others.  I bet you have felt that with your friend.  Maybe they have been labeled with major depression, and find it hard to respond to your invitations or enjoy activities with you.  Maybe they have issues with anxiety and their worry is so intense that you find it difficult to relax with them.  Maybe they carry the label of bipolar disorder, and their manic energy and obsessive enthusiasm occasionally leaves you in the dust and overwhelmed.  Maybe they sometimes seem to lose touch with the ordinary world, and meaningful communication appears impossible.  But whatever the problem, you can feel their suffering, and you do not want to give up or walk away.

So how can you help someone with a mental illness?   Read More →