photo by Andrew Mason CC

photo by Andrew Mason CC

“Its all in your mind.”

“Its just a chemical imbalance.”

“You just need to turn it over to God.”

All of these are statements that have been made about mental illness.  They tend to be made particularly often to individuals whose disorders have not impaired their reason, who still appear “normal”.  Those struggling with anxiety and depression may be especially likely to hear views on their mental illness like the ones above.  What might the impact of each statement be for an individual who struggles with mental illness?  Lets break it down. Read More →

Prescription_medicationA friend recently asked me how someone might know when they may be ready to consider taking medication for emotional or psychological concerns. This is an important question and one that strikes at the heart of a complex and still emerging field of research. I first want to emphatically note that I am not a psychiatrist or medical doctor and what follows is not medical advice. What I’ve written below is information that I, personally, would want my friend to know as they think about taking medication, as well as, some considerations that I think might aid them in the process of discerning whether they feel like medication is right for them. The reasons to consider taking medication and the choice to take medication are vast and varied. By considering only a very limited number of these reasons and offering my personal thoughts on the which information I would try to communicate to a friend I have only scratched the surface on this topic. Still, hopefully my thoughts may be of benefit to someone. Read More →